5 Quick & Healthy Lunches to Grab in Pāʻia
Photo Courtesy: Mana Foods
Whether you’re fueling up for a surf session at Ho’okipa or need a nourishing bite between adventures, Pāʻia has some of the best quick and healthy lunch spots on Maui. From vibrant plant-based plates to fresh, locally sourced fish, here are five go-to spots for a satisfying meal (in no particular order).
1. Café des Amis
A staple in Pāʻia, Café des Amis offers delicious Mediterranean and Indian-inspired eats. Their hummus plate with gluten-free flatbread is a great light option, while the curries are packed with fresh, locally sourced ingredients. For something heartier, try one of their buckwheat crêpes, loaded with healthy proteins and veggies.
2. Choice Health Bar
For plant-based, organic goodness, Choice Health Bar is a must. Their superfood salads, macrobiotic bowls, and smoothies make for an energizing lunch. We love all of their bowls, both savory and sweet, as both are packed with flavor and nutrients. Plus, their menu is completely free of seed oils!
Photo Courtesy: Mana Foods
3. Mana Foods Hot & Cold Bar
Mana Foods is a beloved health food store, and their hot and cold bar is a hidden gem for quick, wholesome meals. From freshly made poke bowls to organic veggie stir-fries, you’ll find an ever-changing selection of delicious, nourishing dishes—none of which are made with seed oils.
4. Flatbread Company
While known for their wood-fired pizzas, Flatbread Company also offers some of the freshest salads in Pāʻia. Their organic greens salad is packed with locally sourced vegetables, and you can add toppings like Maui goat cheese, macadamia nuts, or fresh-caught fish. A perfect light and healthy option!
5. Thai Spice
If you’re craving something flavorful and filling, Thai Spice offers authentic, made-to-order Thai dishes using fresh ingredients. Their Papaya Salad is light and refreshing, while the Green Curry with tofu or fresh fish is packed with aromatic spices. They also offer quick grab-and-go options for those in a hurry.
From fresh seafood to plant-based bowls, Pāʻia has plenty of quick and healthy options to keep you going. Where’s your favorite lunch spot in Pāʻia? Let us know!
